We thought we'd share this one.
We hear of people using H2Pro Hydrate tablets in some creative ways from time to time; adding them to carbohydrate drinks to boost the sodium content or mixing them in 50/50 with flat coke and water to create a very effective caffeinated, carb drink for racing. But this is definitely the most sophisticated use we've come across so far.
What's more it's from a very well respected source in the world of nutrition; Barbara Cox, CEO of Nutrichef (who incidentally you can follow on twitter @NutriBarbara), and she's been adding it to her smoothies....Thanks for the heads up on this Barbara....
Dissolve 1 table in 500mls water
Add 1 banana
Add handful of strawberries and blueberries
1 tbsp Chlorella (sea algae for protein)
1 shot wheatgrass juice (I use live frozen wheatgrass shots)
Whizz all together in the blend and voila….gorgeous!